Saturday, 27 February 2016

Monday, 22 February 2016

Sunday, 21 February 2016

Monday, 15 February 2016

Saturday, 13 February 2016

Primitives Kathy Sign 8 Inch 6 Inch

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Primitives By Kathy Box Sign, On Your Mark, 8-Inch By 6-Inch

Kefir Smoothie Makes 2 Servings Ingredients: Frozen Or Fresh Fruit (1 Cup) Use Mangoes, Banana, Peaches, Blueberries, Strawberries, Kiwi  Or Oranges. Kefir – 1cup (8 Oz.) Honey Or Raw Sugar – 2 Tsp. Flax Oil – 2 Tsp. (Optional) Whey Protein Powder – 2 Tsp. Method: Blend All Ingredients Together Till Smooth

Kefir Smoothie Makes 2 Servings Ingredients: Frozen Or Fresh Fruit (1 Cup) Use Mangoes, Banana, Peaches, Blueberries, Strawberries, Kiwi  Or Oranges. Kefir – 1cup (8 Oz.) Honey Or Raw Sugar – 2 Tsp. Flax Oil – 2 Tsp. (Optional) Whey Protein Powder – 2 Tsp. Method: Blend All Ingredients Together Till Smooth

Friday, 12 February 2016

Sunday, 7 February 2016

Saturday, 6 February 2016